We have put together a list of Junior Grassroots Football FAQ’s to help you on a range of different topics to help you navigate some of the complexities of youth football in the UK.
Grassroots football is amateur-level, non-professional, and non-elite football. It encourages mass participation across all ages, ranges, and abilities, provides opportunities for volunteering and social inclusion, and supports a healthy lifestyle.
Grassroots football usually starts around 6 years old with non competitive training matches and can continue to be played at all ages.
Boys and Girls aged 6 to 17 can join a team and compete in youth club football. Youth football is all about offering players an enjoyable introduction and continued experience in football.
The FA ensures local coaches, referees and volunteers are supported to meet the game’s needs. You can find a full list of County FAs here. The FA is the not-for-profit governing body of football in England. It is responsible for promoting and developing every aspect of the game, from professional to grassroots.
The advice of The FA’s Technical Department supports a diverse sports and movement programme at an early age rather than an intense specialisation on football. This might mean the integration of fundamental movement activities and games focusing on agility, coordination and balance within a football environment. Coaches should be encouraging children in the foundation phase (5 -12) to also participate in other sports. Early recruitment in to football should not entail early specialisation as an intense focus on one sport can lead to overuse injuries in developing bodies and declining levels of enjoyment. The greatest predictor of whether a player will be retained in a sport is the enjoyment they derive from it. Whilst The FA does support specialised coaching programmes that have increased contact time with young players, this is not based on the outmoded model of 10,000 hours of practice as a requirement.
A dual registration allows the player to play for two teams who share the same day of play. Selecting this option will preserve the initial club’s registration and allow the new registration alongside. Instead, select ‘Dual Registration’ and then approve.
The FA’s stance is that it is impossible at an early age to determine whether very young children will progress into becoming elite adult players. Research has suggested that very few Elite Athletes were elite, or particularly exceptional in their Foundation years. Whilst Professional Clubs can organise specialised coaching programmes for young people,those involved cannot and should not be deemed as elite. Good practice in this area would involve children being involved in fundamental movement and games activities as well as football specific practices and matches.
FA Regulations prohibit competitive football until U7s. However, It is legitimate to work with children who are u/4, u/5 and u/6 but the programmes offered to these groups needs to be age specific and not just a version of older age group provision. The focus needs therefore to be on play and technical/skills-based training games rather than matches. This in turn requires a focus on the quality, suitability and specialism of coaches working with these younger age group. An example session for instance might involve some ABC movements and games, FA Level 1 Practices and a series of 1 v1, 2 v1, 2 v2, 3 v2, 3v3 games set up in a Carousel and differentiated to provide a variety of challenges for players at various stages of development.
The FA’s Mini Soccer programme begins at 5 v 5 but there is evidence to suggest that other formats offer additional technical benefits at these younger age groups. Formats of 2v2 or 3 v 3 or playing with an imbalance, can accentuate and accelerate the development of individual offensive and defensive technical skills. FA Regulations allow for u/7s and U/8s to play formats other than 5 v5 but, this format has become the universal default. The ‘blocking’ of Mini Soccer and Youth Football seasons, lends itself to offering a variety of formats, as well as competitive and non-competitive fixtures and tournaments. The FA advocates the greater use of these smaller-sided formats. These formats if introduced in the right way can make the first engagement of children with football a positive and memorable age appropriate experience that is more playful than competitive.
The FA recognise that the management of squads in a club can be demanding. Large Squads may require the selection of a match day squad or a differentiation between a ‘training squad’ and a ‘League squad’. In some cases, a club may operate a ‘League Team’ and ‘Friendly team’,to offer all players some game time. It could be argued that Teams that operate squads with too many players result in reduced game time and a stockpiling of players that could productively play elsewhere. However, despite these considerations the ethos of an FA Charter Standard Club should be on a commitment to work with and improve its member players,rather than running open trials with a view to releasing existing players and replacing them with perceived ‘better ones’from elsewhere. The key motivation for most young players is fun, enjoyment and a desire to play with friends. These drivers for young people’s participation are undermined by an unstable environment, in which the player feels that they are easily dispensable.
For more information in grassroots football, read our article, ‘Grassroots Football and Youth Football in the UK: A Comprehensive Overview‘.